Pan Seared Salmon with Zucchini and Sweet Potato Pancakes

Pan Seared Salmon with Zucchini and Sweet Potato Pancakes Served with Pineapple and Avocado Salsa

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Pan Seared Salmon

  • 2 salmon fillets, BBQ cut
  • 1/2 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • ¼ teaspoon cayenne
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Directions

  1. In a small bowl mix paprika, cayenne, garlic powder, salt and pepper and rub over the flesh side of the salmon.
  2. Heat olive oil in a pan on medium until hot. Add the salmon, skin side down, and cook for 3-4 minutes. Turn the salmon and cook 3-4 minutes or until cooked through.
  3. Serve with the zucchini and sweet potato pancakes.

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Zucchini and Sweet Potato Pancakes

Ingredients

  • 2 zucchini, shredded
  • 1 sweet potato, shredded
  • 2 eggs
  • 2 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • Non stick cooking spray or olive oil

Directions

  1. Shred the zucchini and sweet potato with a cheese grater.
  2. Mix in the eggs, paprika, garlic powder, salt and pepper.
  3. Heat a griddle on the stove top and spray with non stick cooking spray or cover with a little oil.
  4. Form small pancakes with a 1/3 cup measuring cup and place on griddle.
  5. Cook for about 4 minutes and then flip and cook for 4 minutes.
  6. Serve with the salmon and salsa.

Pineapple Avocado Salsa

Ingredients

  • ½ cup pineapple, diced with some juice (1 tablespoon)
  • ½ avocado, diced
  • ⅛ cup jalepeno, diced
  • 1 tablespoon fresh cilantro, chopped
  • juice from 1 lime, about 2 tablespoons
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  1. Mix all ingredients in a bowl and serve with the salmon and pancakes.

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